When you’re working on caring for your teeth, you don’t want to skimp on things. That means choosing a good dentist. Don’t just go with the first or closest dentist. Use the information contained here on how to enhance your dental care.
Use mouthwashes that are alcohol-free, especially if you’re an older adult. As you get older, you are more likely to have sensitive teeth and gums, and alcohol can inflame these areas. Use mouthwashes without alcohol and that contain fluoride. Use this twice a day to get the best results.
It is important to brush your teeth and floss twice a day, but do not hesitate to brush more than twice if you need to, for instance, if you snack. If you consume sugary or acidic foods, you should brush immediately afterwards to help protect your tooth enamel.
Hydrogen peroxide can whiten your teeth. Pour a small …